A COMPARATIVE STUDY BETWEEN THE EFFICACY OF HIGH GRADE MOBILIIZATION WITH ACTIVE EXERCISES VERSUS CAPSULAR STRETCHING WITH ACTIVE EXERCISES ON PATIENTS WITH ADHESIVE CAPSULITIS | Semantic Scholar
How to Stretch Your Shoulders | Loveland, OH Chiropractor | Kauffman Chiropractic
Shoulder stretches are important to relax muscles around the shoulder joint. Anterior capsule shoulder stretch is performed as shown in the image, need to perform at least 10 repetitions everyday. It's good